social media purge

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A Year Logged Off.

I deleted all of my social media and started meditating everyday for a year .....pretty much everything changed For years I struggled with having an online presence. It felt inauthentic. I portrayed only the happy side of myself. And it felt like I was in a happiness competition with others. My worth was measured by how many likes I got on a post or a photo. I spent an unhealthy amount of time stalking other profiles and comparing myself. First…