Emily Crocker's

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Ultra Fit Fest & The Rise of Group Fitness

Raise your hand if you’ve ever been personally victimized by how mind numbingly boring it is to run on a treadmill.  Same. I may be a little biased as an instructor, but I think we can all agree that group fitness is where it’s at in 2018 – and that’s not changing anytime soon.  The concept of group fitness is not a new one, so why is it all the rage as of late? One word: connection. In the current…