Sophia Zogopoulos's

Posts

4 Ways to Ground During the Holidays

'Tis the season to be jolly...and maybe a bit triggered. While there is the cute, magical energy of the holidays, how could we forget about the overall exhausting af situations it brings too? During this time, stress can arise surrounding family, money, expectations, food etc. So, how can we find balance while dreading what our family members will say? Or when we see people posting the gifts they received or when we start comparing ourselves to where others think we…

Quit Fast Fashion in 2018

Let me be blunt. If you still happily support a fast fashion retailer while being aware of the destruction these companies have on our planet, as well as the human rights violations that occur to the industry’s workforce, I—for lack of a better word — can’t. It was refreshing to see my Twitter feed filled with users denouncing the fast fashion store, H&M, after their racist sweatshirt was brought to the attention of Twitter. The Weeknd and G-Eazy separately announced…

A Guide to LA Wellness Inspired Holiday Gifts

If 2016 was the year of “realizing stuff” per Kylie Jenner’s prediction, then 2017 was the year that finally, a fire was lit underneath us. I’m not going to bullshit anyone, we all know this year was exhausting for many reasons and at times, it felt like I had become a Pavlov experiment as after a while of these notification dings being associated with only bad news, my body would hear the sound and immediately cringe. While receiving what felt…

Plant Based New York City

After adapting to a vegan lifestyle over the past year and a half, I now feel as though I am a bit of an expert in the vegan food critic category. I made it my mission to discover New York’s tastiest and most social media worthy vegan spots and trust me, even if you’re meat and dairy’s biggest fan, you will not have to be held against your will at any of these restaurants. So, the next time you’re looking…